About the term «vegetososudistaja a dystonia» (VSD) a little that is known in medicine. Earlier at us this illness was called «a vegetative neurosis». In - are designated as a psychovegetative syndrome. What it for illness artful such - VSD? On the one hand - not dangerous to a life, and with another - artful, hardly izlechimaja and the extremely burdensome for the patient from behind the razmytosti, uncertainty and incomprehensibility. To understand it to us the professor, the academician of the Russian Academy of Natural Sciences, the doctor of the highest category, d.m.n will help. Shaposhnikov E.A.

Exists set of synonyms VSD, possibly, reflecting its original forms. And each synonym is sometimes investigated by doctors separately, as a special illness. It both nejrotsirkuljatornaja a dystonia, and vegetotivnaja a dystonia, and vegetonevroz. But from this abundance of names the problem becomes clearer not. After all speech here goes about a syndrome, so, about set of symptoms within the limits of various diseases, instead of about one special illness. Researches in this area have proved, that at various displays of this syndrome are available a number of the general diagnostic signs which specify on central brain, i.e. reguljatornuju the nature of frustration. Namely - on dysfunction of a deep zone of a brain which is called «limbiko-retikuljarnyj a complex» (LRK). LRK is some kind of a supercomputer, but at original external and internal harmful influences its job can be broken.

VSD concerns those illnesses which can be defined only on symptoms. The wide clinical outlook of the doctor, instead of "tehnitsizm" when the doctor is guided only by analyses and hardware researches is for this purpose necessary. The matter is that structural frustration in a brain at VSD it is not revealed. Other researches too do not show essential changes in an organism. But after all the person that is sick and badly itself feels. During various tests it was revealed, that at VSD the thin balance between the major departments of vegetative nervous system is broken: sympathetic and parasympathetic. Therefore all semiology is stood on disbalanse and disharmonies of internal physical and biochemical processes.

what symptoms VSD.

we Will talk more in detail about symptoms. As this illness is on border of different diseases has lines of different illnesses. It both psychological frustration and neurologic both cardiological and vascular.

the first sphere - psychological. VDS it is shown in the form of undue fatigability, psychological vulnerability personal features (for example, at the person inclined to shyness or uneasiness, these character traits become more appreciable) can become aggravated.

On the second and third place go nejrokardiologicheskie and vascular frustration. Their most widespread displays: faults in heart job (sensation, that heart "knocks", "fades" etc.); cold hands and feet; raised potlivost; « Jumps »arterial pressure; weight or pains in a head and temples; unconscious statuses. At VSD changes of colouring of a skin also are observed. It to become pale or cyanotic colour. And if a pencil to spend on a skin there are red or white traces which any time do not pass. There are so-called nervous reddenings: after the person was fidgety, on a face skin, necks, breasts act red stains, more often the such happens at women. Outwardly VSD it is shown not only on a skin, but also in change of vegetative regulation of eyes (pupils that extend are narrowed); and also in degree of dryness or humidity of the mucous. For example, if the person worries, at it dries up in a mouth. Sometimes the temperature because of nerves raises.

many internal bodies are touched on a tangent, for example, at stress in a stomach can hum. React to stress the system can and mochevyvodjashchaja, desires on mocheispuskanie become frequent. The metabolism is broken, the person can start to grow thin.

the people subject VSD, start to feel more sharply weather differences, they become "meteostalemates".

That occurs to vessels at VSD? Their proper response to internal processes in an organism and external influences is broken. Most a vivid example is the faint. In this case vessels inadequately react to fluctuations external and internally environments. It is necessary to the person to rise sharply or any in another way to change trunk position as at it to be turned the head and is more dark in eyes, that in turn can lead to a faint. The matter is that in norm heart starts to drive blood faster: on vessels and the healthy person of it simply does not notice, since it is all is high-grade is regulated by vegetative nervous system. Vessels are narrowed and extend in that degree what is necessary to an organism at present. At VSD vessels extend insufficiently or compressed more strongly, than it is necessary, that leads to that in a brain with blood not enough oxygen and other necessary substances arrives.

Various pains which are felt by the person at VSD, more often head (migraine), pains in a back svjazanny with functions LRK. To be In this zone also the centre of deep painful sensitivity which perceives impulsatsiju from internal bodies. It is a complex - some kind of the filter, and the person does not perceive signals from internal bodies. And at easing of this centre the filter as though breaks, and impulses arrive in consciousness of the person which starts to perceive every possible unpleasant sensations. For example, harmless impulses from a joint are perceived as extraneous sensations - a pain.

Such person starts to perceive internal processes of an organism more sharply. He can sometimes feel, how at it arterial pressure raises or goes down. If it lowered is is expressed in easing of a vitality, fast fatigue, slackness, bad state of health, weakness of all organism. It svjazanno that the vascular system not in full provides a brain with blood. And at the raised pressure the person feels a headache, dizzinesses and other indispositions. The reason that blood already arrives in a brain much. There are protective angiospasms - the organism thus protects a brain from a pressure of excessive blood.

to Risk to be ill genetically predisposed people, and as those who conducts an inactive way of life are subject first of all. VSD can become a consequence of the transferred flu or stress. It endogennye, i.e. internal, factors. Is still ekzogennye (external) are every possible intoxications, poisonings, brain concussions. But more often there is a mixed origin when external and internal risk factors intertwine and then even at very strong physically and mentally the person vegetososudistaja regulation can be loosened and develop VSD. In a word, the reasons of occurrence of illness set, but the cores - psychological (it of overfatigue, stresses, neurosises, depressions) and biological (this infringement of a metabolism called by the most different diseases: a diabetes, others endokrinnye frustration, infections, adiposity etc.)

As it to cure

Now the most important thing - treatment of this illness. As it was already spoken VSD it is a syndrome, i.e. set of symptoms. Therefore and treatment can be only complex. Treatment by one method what that does not work more often.

base therapy. It obshcheozdorovitelnye actions to eliminate overfatigue, a sleeplessness, stresses. First of all optimisation of impellent activity of the person in the form of easy regular sports, physiotherapy exercises. It is necessary to move, do gymnastics more. Without this base complex all other methods of treatment VSD are ineffective.

Medicinal therapy. First of all it is necessary to eliminate the basic disease which has called VSD. The doctor can appoint a medicine only. The question only in that is what. Because this problem understand far not all. The doctor should be guided well in difficult disciplines (psychology, endokrinologii, cardiology, neurology etc.) . If such doctor at you nearby it has not appeared, try to address with the complaints at once to several: the neurologist, the cardiologist etc. Is a so-called correspondence consultation when the patient most should do the conclusion. But it is final not a way out because frequently patients do wrong conclusions. And then VSD the scourge on a life »turns in«. As VSD is all the same a psychovegetative syndrome, without psychotropic and nejrotropnyh means not to manage. If medicines are appointed correctly they help to cure illness rather quickly. Wrong application will lead to bad state of health and absence of results, and also to development of by-effects of these medicines. There is a bias that chemical medicines, t.e tablets «treat one, and another will be crippled» and that is much better to be treated by grasses, but grasses also can be toxic, and at their excessive use there are collateral actions. Sometimes use homoeopathic remedies, but not as the core, and as auxiliary treatment.

very perspective, effective method of treatment is the reflexotherapy. This acupuncture, treatment by the Chinese cigars, manipulation, massage, influence on reflex zones and points. Also also the psychotherapy, as a component of the general complex (hypnosis, nerlolingvisticheskoe programming etc.) well helps . The method of independent psychoregulation is very useful is autogennaja training, i.e. medical auto-suggestion. How correctly to carry out this training, to you the doctor-psychotherapist, or the neuropathologist understanding psychology should tell.

how not to be ill.

not to be ill VSD it is necessary to take care of preventive maintenance. The gymnastics are the most powerful and natural method. After all this illness coddled, or people conducting an inactive way of life that leads detrenirovanoosti an organism and vegetososudistoj systems more often suffer. When is better to do gymnastics? It depends on a vegetative portrait of the person. Easily excitable people since the morning feel well, but exhaust by the evening faster. If they do physical exercises after job it will help them more. And at a parasympathetic dystonia it is more useful to do physical culture in the morning. Because at such people vital processes are more braked, and physical exercises will help to make active them.

it is necessary to watch work and rest time, to observe a dream mode, to try to avoid reexhaustions and repressure, i.e. all that can lead VSD. The child should go in for sports since the early childhood, to release it from employment by physical culture it is desirable only as a last resort. Swimming and run - one of the most useful kinds of sports, because they svjazanny with long and uniform loading on all muscles. Skis here concern, the bicycle etc.

Plays a role also the correct balanced food. Preference not to absolutely vegetarian diet, but the orientation should be such: the lion`s share of products should be a phytogenesis (porridge, vegetables, greens, fruit), there are less than fats, sugar. It is all well influences a metabolism. Fish, especially sea is useful. Meat nedolzhno to be the basic foodstuff. Alcohol at the frequent and increased use can lead disbalansu nervous system and as one of displays semiology VSD. Excessive smoking (more than 3 cigarettes in day) too is harmful, are a dangerous nicotinic intoxication, it breaks balance between organism systems. Therefore certainly it is better not to smoke at all.

the doctor of the highest category of the Mediko-psychological centre of individuality, the professor of chair of psychotherapy IPK of doctors MZ the Russian Federation, the academician of the Russian Academy of Natural Sciences and ANRN Shaposhnikov Evgenie Aleksandrovich

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