Care behind hair
the Ayurveda, a science about longevity, is created by seers of India 5 millenia ago. It learns to how to support good health, natural beauty and a long life. Its main purpose - to result three basic aspects of our life in harmony: physical, emotional and spiritual. hold feet in heat, and a head - in a cold That hair became dense, strong and shining, roots of hair should be strong, and a head skin - healthy and well-groomed. If a skin - a landscape, hair - a high grass which requires a moisture, a food and strong roots. Just as the drought and strong heat quickly destroy meadows, heat operates is destructive on hair. The sun dries up hair and overheats a head, weakening its skin and roots of hair. For protection of hair it is necessary to put on a hat or a scarf, especially if hair light or red. Superfluous heat in a head can lead to a premature grey hair and oblyseniju. By the way, heat can accumulate in the field of top not only because of frequent stay on the strong sun, but also because of the excessive use of red meat, and also intense intellectual activity. Both for a brain, and for a skin of a head it is better, that them held in a cold. To wash a head it is desirable warm water, and to rinse - cold. It washes off soap is better, tones up a skin of a head and freshens nervous system. a diet and massage the Diet - a key to health of hair. But that it was effective, nutrients should reach roots of hair. Often happens so, that pressure in a skin of a head or fatty adjournment interfere to the influx with blood, drying up skin fat, and hair remain without a food. By means of massage it is possible to remove stress and to improve blood circulation, and also to remove from roots of hair the rests of dry skin fat. It is more useful to do massage with butter and before washing of hair. For this purpose in an Ayurveda vegetable oils are traditionally used. Grasses strengthen effect of massage, feeding and strengthening roots of hair and promoting their growth. For a basis will approach kunzhutnoe or coconut butter. It is possible to use butter from seeds of a pumpkin or almond, to add to them amalaki (the fruit growing in India), shikaki, margozu, a sandal-wood tree, a jasmin, a coriander in combinations or separately. However for hair it is accepted to use bringaradzh or brami more often. Before massage butter warm up, so it is better absorbed and weakens. Carefully rub it in a head skin, then comb hair a brush with a natural or nylon bristle with rubber tips. Wrap up a head a warm towel for the night or at least for 20 minutes. When the body has a rest, nutrients is easier get into a skin. This procedure is very useful. It effectively eliminates the dryness called by colouring, a permanent wave, electronippers, the hair dryer, and promotes growth of new healthy hair. Cleanliness - the health law the Following stage - washing of hair. Try soft ajurvedicheskie shampoos with an extract margozy, amalaki and shikaki. It is not recommended to use shampoos in which are used such penoobrazujushchie substances as sodium and ammonium sulphate. Foam which they form, does not possess any clearing action. These are simply rough chemicals which delete the top protein layer of hair and dry a head skin, doing necessary conditioner use. Conditioners only create an oil film which draws a dirt and does hair faded. The conditioner is not necessary to healthy hair. If you feel, that hair all the same are exhausted and require a food, make the natural conditioner:
has prepared a source: Magazine "Kosmetik" |